Hello to everyonei first joined here a couple of weeks ago mainly on the exante thread but to be honest i only lasted a couple of days on the diet.I started browsing on this thread and finally decided to start cc especially after reading peoples diaries and seeing how well it works,i had my 1st weigh in on monday and i lost 4lb which i was really pleased withi have kind of gone off the rails again a bit so back on it today,i am hoping to lose 40lb for the end of september!!!