blondie29 said:Good luck im starting my 6 day attack tomorrow - very nervous x x
Hi Jan
So far so good. Ive had a low fat yogurt for brekkie and chicken and a boiled egg for lunch and im having steak for tea.
Coffee with sweetener and water.. How does that sound?
How have u done on the dukan Jan?
blondie29 said:Hiya, no i wasnt gonna eat anything else? Im not really sure what to have. I dont like oat bran. I thought i could have a 2nd egg and have it with my steak but thats its really.
What do you all have to eat?