I'm new to EE and need all the help I can get. tbh it's baffling but I think once I grasp it I'll be fine. Iv read what EE is, its just a case of adapting what I eat with it and doing it right! So any meals or food diaries would be much appreciated ! 
Tomorrow will be my first day doing it and iv got this planned: (if anyone can suggest alterations or suggestions I'd appreciate it)
Breakfast: all bran yogurt flakes(30g HEXb) with strawberries and banana topped with a muller light.
Lunch: half a tin of Tuna in brine with salad- lettuce, tomatoe, pepper and cucumber with 2 baby bell light(HEX a). Apple
I'll also take grapes and more fruit to snack on
Dinner: ? Haven't thought that far ahead? Maybe a vegetable stir fry? Or omelette with cottage cheese
Tomorrow will be my first day doing it and iv got this planned: (if anyone can suggest alterations or suggestions I'd appreciate it)
Breakfast: all bran yogurt flakes(30g HEXb) with strawberries and banana topped with a muller light.
Lunch: half a tin of Tuna in brine with salad- lettuce, tomatoe, pepper and cucumber with 2 baby bell light(HEX a). Apple
I'll also take grapes and more fruit to snack on
Dinner: ? Haven't thought that far ahead? Maybe a vegetable stir fry? Or omelette with cottage cheese
