New to slimfast

[fs22]

Hi all,

Have decided to give slimfast a go (mainly as I have 2 tins of powder in the cupboard that have been there for ages!).

I did slimming world for about 2 years and lost arond 2 stone. In March I had a miscarriage and went off track, was about getting things sorted again when I had another miscarriage in June so everything went to pot again....and I've put back on nearly everything I lost.

I stopped going to SW as I felt I was getting no support from the consultant when I was sts or gaining.

I want to try and shift a few pounds now before hopefully becoming pregnant again and then carry on with the good choices through a healthy pregnancy.

I can't really afford to buy the snack stuff as well so will be having fruit and stuff, is that ok?

Thanks for reading,

Frances

 

[tink2011]

Hi and welcome plenty of support here.


You can have anything for 100 cals ! I have crisps chocolate yoghurts aero biscuits ! Of course fruit to! Theres so much stuff just takes a bit of time when shopping.

I like two cracker breads and a light baby bell/ kingsmil fruit and fibre toasted/ small bags of cookie crisps with 30 mil red milk (105) / special k moments/ special k crisps/ 2 rice crackers and jam/ weight watchers soups - go to £1 shop /sugar free jelly

Good luck

 

[fs22]

Thanks, I'm working today so have made a salad to take for lunch, having a shake for breakfast and again tonight.
Going to take an apple and some grapes with me too.

On a late shift tomorrow so will go shopping in the day time to see what I can find!

 

[WhiskersOnKittens]

The snacks and chocolate bars are 5 for £2 in TESCO at the moment so really cheap xx