New to slimming world

[aniauk83]

Hiya. For he past 6 months I have been doing low carbohydrate diet n lost 4stones. I got bored of It n more than a diet I realise I need a plan of healthy eating now rather than diet cause I miss lots of food I abandoned. I want to go back to healthy eating n lose one more stones.

Going to a group tonight to start! Excited!

My name is Ania

Ania

 

[green eyed monster]

hi Ania, well done on a fantastic weight loss and welcome to the slimming world corner xx

 

[Jeanne Von Buttonpopper]

Hello and welcome to the group. You really have done very well losing 4 stone. I'm sure the other stone will soon go following the SW plan. Good luck

 

[aniauk83]

Thank u !

Ania

 

[Trinity2500]

I was on SW AGES ago and did really well. Since then I have been on WW, SF, CC and 5:2, but the only thing that has ever worked for me is SW, so I went back recently. I hope you find the plan helpful, and this site seems a wealth of info and friendly folk as well, so welcome! x

 

[sexyfiredragon]

Well done on your achievement so far good luck with your last hurdle

 

[KoKo88]

Welcome and good luck

 

[aniauk83]

Aww thank u all so much!! My first day was so easy.

I run around 20-25km a week trying to lose body fat (my percentage is quite high) Will that have any impact on my weight lose? Slow it down for example? Should I mention that to the consultant?

Ania