New to this just a few questions

Hi All

I have been reading the slim and save threads for a couple of days now and decided to take the plunge, just ordered two weeks of packs
I have being doing weight watchers since just before Christmas and lost nearly two stone but reached a bit of a plateau so thought I would do slim and slave to give me a boost.
So my question is I thought about doing s&s for two weeks when I come off will i put weight back on easily or if I stick to weight watchers I should continue to loose. Got alot of things planned in august so not sure I could stick to s&s
So also on top of the three packs a day we can have a small amount of protein and vegetables do they send that information with the packs what we can and can not have
I think I'm going to start a diary as writing down will really help me get through the 14 days
Thanks
 
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