New to this!

[Rachel1903]

Hi guys

New to the slimming world diet! Hoping to lose a few pounds within the next few weeks and more over the coming months by food optimising!

Planning on keeping a diary to help me stay on track

Will post more tomorrow!

 

[Emmaline]

Hi Rachel, Welcome to the forum.
I'm sure you will find it a great help keeping a track of your food regime but don't forget to put down all that nitty-gritty stuff like how you are feeling and the ups and downs of it all 'cos we are all the same in the long run and there's nothing better that to have a few comforting words to cheer us on.
All the very best to you on this exciting journey to slimdom!

 

[Rachel1903]

Thank you! Going to start a detailed thread. Might keep my motivated!!