New to this

[Misslollylau]

Im New to this and dont have a clue how to use this.
Im trying to loose 2stone and tone up for summer, going away in 7weeks and would love to have some sort of "bikini body"
Any tips? Please

 

[The Caretaker]

Hi MissLolly, and welcome to the forum, have you decided what your going to be doing to lose the weight?

 

[Misslollylau]

Im not going to do anything like Ww or slimming world but am going to have a strict diet plan and cut out all carbs and unhealthy fats. I just need some tips as I've found since i have started Eating healthy and working out daily i have gained a lot of weight

 

[firelass]

Hiya,

I would suggest drinking more, and remembering that working out can make you heavier but more toned.

 

[suzfuz]

Hi hun...ive just started ww online...cheaper than the classes and everything is at your finger tips...like you im going abroad this year...and ive got 15 weeks left till i fly!!eeeeekkkkkk.....so with ww and my step aerobics dvd...im hoping to shift at least 2 stone!!...good luck!!