jelly-belly!x
Full Member
Hi guys im new to WW, this is my food diary if im doin anything wrong plzzzz let me know Daily points =29 and I only ever drink Diet Coke or Water
Tuesday
Brekkie
30g Branflakes 3
70ml Semi-skimmed milk 1
Banana 0
Lunch
2 x White bread 4
Ham 2
Cheese 2
Dinner
Southern fried chicken fillet 6.5
chinese savoury rice 6
Wednesday
Brekkie
30g Branflakes 3
70ml Semi-skimmed 1
Banana 0
Activia yoghurt 2.5
Lunch
Baked Potato 4
Baked Beans 5
Dinner
Chicken Breast 4
Stir fry veg 0
Sweet chilli sauce 3
Snack
2 x digestive biscuits 3
Butter 1
WW Toffee Crumble 3
Thursday
Brekkie
Branflakes 3
70ml Semi-skimmed 1
Banana 0
Lunch
Baguette 8
Tuna 3
Mayo 2
Dinner
Chicken Dippers 6
Oven chips 5
Red Sauce 1
Snack
WW Choc Bar 2
I will update todays diary tomorrow
Tuesday
Brekkie
30g Branflakes 3
70ml Semi-skimmed milk 1
Banana 0
Lunch
2 x White bread 4
Ham 2
Cheese 2
Dinner
Southern fried chicken fillet 6.5
chinese savoury rice 6
Wednesday
Brekkie
30g Branflakes 3
70ml Semi-skimmed 1
Banana 0
Activia yoghurt 2.5
Lunch
Baked Potato 4
Baked Beans 5
Dinner
Chicken Breast 4
Stir fry veg 0
Sweet chilli sauce 3
Snack
2 x digestive biscuits 3
Butter 1
WW Toffee Crumble 3
Thursday
Brekkie
Branflakes 3
70ml Semi-skimmed 1
Banana 0
Lunch
Baguette 8
Tuna 3
Mayo 2
Dinner
Chicken Dippers 6
Oven chips 5
Red Sauce 1
Snack
WW Choc Bar 2
I will update todays diary tomorrow