skinnybean2b
Full Member
Hi everyone,
So today is my first day of dukan, I have signed up online and they say ill be at tw in November! I'm off work today though as I'm very poorly so not the best day to start the diet, but I'm going to stick with it!
So today I have had a cup of tea, pancake (oatbran) with frontage frais, smoked salmon and prawn. I'm a little confused by it all so I hope this is ok? For dinner in doing a roast chicken. Oh and I had my natural yogurt with lemon and sweetner. I have just thought are you allowed lemon in attack phase? Bugger don't think so!
Anyway if anyone is just starting and wants to join me that would be great
xx
So today is my first day of dukan, I have signed up online and they say ill be at tw in November! I'm off work today though as I'm very poorly so not the best day to start the diet, but I'm going to stick with it!
So today I have had a cup of tea, pancake (oatbran) with frontage frais, smoked salmon and prawn. I'm a little confused by it all so I hope this is ok? For dinner in doing a roast chicken. Oh and I had my natural yogurt with lemon and sweetner. I have just thought are you allowed lemon in attack phase? Bugger don't think so!
Anyway if anyone is just starting and wants to join me that would be great