tenaciousnat
Full Member
Hiya!
This is my first post
, i've been lurking whilst waiting for my account to be validated and have been itching to get on board! I've never done SW before, only WW but its just not working for me at the moment. I gave up smoking last year and have put on a stone since so i'm now 15st 4lbs god help me!
Just wondering, does anyone have any experience of doing the 5:2 Intermittent Fasting diet and following SW principles on the feast days?
Anyway, looking forward to getting to know you all!
Natalie xxx
This is my first post
Just wondering, does anyone have any experience of doing the 5:2 Intermittent Fasting diet and following SW principles on the feast days?
Anyway, looking forward to getting to know you all!
Natalie xxx