Newbie

[nearly40B]

Hi there,
I started RC last thursday - have been a serial SWorlder for my whole life but realised that I needed a change! So I ended up choosing RC after someone recommended it to me (she lost 11lbs in her first week!) That was enough of an incentive for me!
In my desparation I was about to embark upon Lipotrim. I have done lipotrim before but it's so hard! You get great results, but I love food too much!!
So here I am - nearly 5 days completed and starting to get to grips with it. I am told the first 2 weeks are the hardest. I am trying to attend a RC aerobics/zumba each day from monday to friday - I am on the premium plan so I can go to as many classes as I am able to!!
I think I am doing ok. Went to a fab zumba class this morning!
Will deffo be popping on here to see how everyone is getting on.
Nice to meet everyone,
Bev x

 

[Tractor girl]

Good luck, I lost 7lb in my first week and was very pleased with that. I know that everyone is not in the position to do it but I really feel that exercise also is the key. I am currently doing 5 exercise classes a week plus badminton on Sunday and parking up and walking 15 mins to work when possible. I am also drinking 4 x 500ml bottles of water (same bottle topped up) as I know that I don't drink enough. I have lost 13lb in total, feel it would have been less without the exercise

Good luck and please keep posting your results as not many on here at the moment

 

[LizzieM]

Hi, Just started RC today. Have been on the usual offenders over the years, WW, SW so now it's RC's turn. I am following the solo slim diet as I struggle to get motivated to cook a meal for myself. Having to think about how many calories, fat content etc does my head in so having a meal already prepared where all the calculating has been done will hopefully help, and others on the solo slim diet are posting some fantastic weight loss so I call that motivation to stick with it. Hopefully I will be just as successful.