Newbie

[Strawberryshake]

Hi all, I am starting the CD tomorrow for the first time. I will be on the Sole Source plan, and have a 4 stone target to lose!

Wish me luck! Any tips, pointers all welcome

 

[aries]

Hey there god luck im on the same journey want to lose 3stne by August

 

[Dolls1984]

Hiya!

I just got my CD info pack in the post today. I have an appointment with my GP on Monday to get approval to start the diet. I have 7 stone to lose.

Good luck! I know I'm gonna need it!

 

[aries]

God luck dolls remember it gets alot easier after the first week;-)

 

[Strawberryshake]

Good luck to you all.


My CD rep was low on some items today, and only had the Maple and Pecan porridge. Have seen a lot of complaints about the porridges. Is there a breakfast alternative if I don't like this? Or any tips to make the porridge a little nicer?

 

[aries]

Good luck to you all.


My CD rep was low on some items today, and only had the Maple and Pecan porridge. Have seen a lot of complaints about the porridges. Is there a breakfast alternative if I don't like this? Or any tips to make the porridge a little nicer?

I usually like the chocolate with a teaspoon of coffee to make a mocha latte in the morning hot