Newbie!

[leannie13]

Hi,
After 3 days on a food replacement diet and nearly losing my marbles I have just signed up for ww, iv done sw before and lost on that then did ww and couldn't get to grips with pp so going to give this new ww plan a go as it is a lot like sw. Iv got quite a but to lose, around 5stone!
Just wondered what kind of losses can be expected?
X

 

[sarah88]

In 6 months almost 40lb! It really depends on how well u stick to it as well! Welcome

 

[bulldogdaisy]

Hi and welcome,have only done a couple of weeks on sf but do enjoy it :0)

 

[Atomic pink]

Welcome to SF. It seems for most people losses are similar on SF to those of PP i.e. 1-2 lbs a week but it seems to work really well for naturally encouraging healthier choices and avoiding snacking on too many "naughties".

I think 3 days on a food replacement diet is longer than I would be able to manage! Which one was it?

Hope SF works well for you