Newbie

[northernlight84]

I've got my appointment with a consultant tomorrow ... Ready to start on Wednesday! Have heard really good things, and I've got a lot to lose so I should be here for a the long haul

 

[chixie]

Good luck! This plan is amazing!

 

[Chlo]

Good luck, it is a great diet to do and the results can be phenomenal. There are many people on here who are in for the long haul too, myself for one. I shall be hovering round for at least 6 months. Luckily it is a really nice site, and I find when I am feeling a bit weak if I pop on here I usually distract myself for as long as it takes.

If you haven't done the diet before the first few days can be a bit of a trial but stick with it, drink loads of water and have some pain killers on hand (for headaches from carb withdrawal).

Good luck.

 

[KoKo88]

Hey!

I'll also be here for a while!

Good luck

 

[soule]

Good luck, you'll love the results x

 

[northernlight84]

Thanks everyone. Haven't done it before so not quite sure what to expect. Have always done WW or calorie counting, but I find that I've got a by too much freedom and stop losing weight as I start estimating a bit too much!

Will report back later on