nixib
Full Member
So week 1 has been completed.. I feel a real sense of achievement today, as I haven't undone all of my hard work from the week with secret binges over the weekend.
I find that on Monday - Friday, my diet halo remains in place as I am busy working long hours and being mum to my four boys (I’m still mum at the weekends!). Then the weekend arrives and I normally fall off of the wagon, and re-gain everything that I have lost over the week. I don't know why I've done this in the past as I'm really just as or more busy at the weekend.. However my future doesn't allow for this to continue. I've set my goals and I'm going to achieve them! My biggest goal is not to put the weight back on once I have reached my target. I'm sick of being on the diet yo-yo.. This I know is the biggest challenge of them all!!
I find that on Monday - Friday, my diet halo remains in place as I am busy working long hours and being mum to my four boys (I’m still mum at the weekends!). Then the weekend arrives and I normally fall off of the wagon, and re-gain everything that I have lost over the week. I don't know why I've done this in the past as I'm really just as or more busy at the weekend.. However my future doesn't allow for this to continue. I've set my goals and I'm going to achieve them! My biggest goal is not to put the weight back on once I have reached my target. I'm sick of being on the diet yo-yo.. This I know is the biggest challenge of them all!!