Hi everyone hope you are all ok, I started diet yesterday and got on surprisingly well, was well impressed with the shakes I had, (better than LL). Can anyone tell me how to get my ticker on this site? Any feedback would be appreciated thanks
Hi everyone hope you are all ok, I started diet yesterday and got on surprisingly well, was well impressed with the shakes I had, (better than LL). Can anyone tell me how to get my ticker on this site? Any feedback would be appreciated thanks
If you make a ticker you need to copy the code and put it into your signature. However, I'm not sure if you need to certain number of posts to 'unlock' a signature. (You can usually edit signature by clicking the edit signature link at the bottom of your posts).
Hi thanks for your info, you have done really well, your starting weight was my weight a week ago today, that's when I made up my mind to do something about it, since then I cut out the carbs before starting the diet yesterday, so far so good Isobel x