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Jeshiekah

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I just ordered my first set of Slim and Save. I went for the taster pack which has about 29 items in it so I'm going to go for 4 a day. Does this mean I need to have a protein day or anything? Not exactly sure on all the rules so if someone could fill me in I'd be very grateful :D

Really excited about this now :D xx
 
You'll get an instruction leaflet with your order. Basically if you do 4 packs a day you can also have an optional 150ml of skimmed milk and an optional 200g of certain vegetables. Alternatively you can do 3 packs a day plus 100g of certain proteins - then the optional veg and milk. You can do 4 one day and 3 plus protein another if you wish - the calorie level is the same.
 
Ah cool that's useful. So you can mix it up a bit. That's good :) do I need to get some multivitamins? X
 
If you are doing 3 a day then you need multivitamins - if 4 you don't. I would suggest pregnancy multivitamins as they don't contain any vitamin A and too much vitamin A can be quite bad for you.
 
So I could do 4 meals for Monday to Friday and 3 meals for Saturday and Sunday with the veg, milk protein and multivitamins? :)
 
Yep. You could also have veg and milk in the week if you wanted to. A number of the meal packs are nice with veg.
 
Awesome nice that you can mix it up a bit. Just waiting for my packs to arrive now. They should be here Monday. So I'll be starting on Tuesday cos I work wary in the morning so I doubt they will be here before I leave for work on Monday. X
 
Good luck!
 
Thank you :)
 
Good luck!

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biggusburdus said:
Good luck!

Sent from my iPad using MiniMins

Thank you!! Xx
 
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