No weight loss!!!! :-(

[vicklee]

On day 4 and no weight loss? Ok I did have some ham on day two but not even a pound! X

 

[Niennor]

Stick with it, it takes the body time to react, plus when we're you weighing? I find if I weigh first thing I can be 4lbs lighter than at the bd of the day, plus make see you have a big wee before getting in the scales

 

[Bettyb33]

Oh no hun! I don't know what to say as I'm only day 4 aswell. I had sum ham night 2 an 3, not weighing myself til it's a week tho. Fingers crossed for u! X

 

[vicklee]

We will just have to stick to it and wait and see! I weighted myself in the morning so I should be at my lightest, plus think It may be MTOTM!!!! X

 

[Niennor]

Fingers crossed it is totm, I'm on my first day today so far feeling okay but I have made a pact with myself not to get on the scales till next week! Good luck hun!!

 

[podgyman]

Hi,
exante say you will lose about a stone a month, thats 14 lb about every 28 days, so thats 7 lb every 14 days and 3.5lb a week...
The scales seem to follow their own rules day to day but the bigger picture is one that will continue to go down as long as you stick with it!

 

[Starlight]

Ham isn't going to make any difference. You've still got 3 days til weigh in don't panic

 

[valentine]

my TOTM makes a huge difference on the scales so dont get disheartened.... if ya scales dont move too much this week they certainly will once TOTM has been and gone ... good luck huni xx