Noodles

[jess410]

Hi, does anyone know the syns in Knorr Micro noodles, mild curry flavour?

Hope it's not too high as I've scoffed the lot!

Thanks

 

[PatchworkPuss]

They are not listed sorry so you would need to post the nutritional info for someone to work them out.
Best thing is never to eat something without knowing the syns though as it can really come round and bite you on the bum lol xx

 

[jess410]

I know..... I was just sooo hungry when I got in from work and there was nothing much else in the cupboards.

Anyway here goes, hopefully someone can help.

Free food would be the noodles -

140g (1/2 of a pack prepared with water)
Cal 246kCal
Fat 11.4g
Sat Fat 5.3g
Sugar 1.9g
Salt 0.7g

Thanks

 

[PatchworkPuss]

Ooh with that fat content its not looking good

Can you post the protein and carb content as well?

 

[jess410]

Ahhh no!

Protein is 4.9
Carbs 30.9
of which sugars 1.9

Thanks x