Oat bran on cruise

[Dukan2013]

I'm starting cruise this morning am I right in thinking its 2 tbs of oat bran per day? My mum has stolen my dukan book as she is so impressed with my success! X

 

[scooter]

Yes that's right xx

 

[Dukan2013]

Thanks! X

 

[Ksimpson]

Yes that's right. I'm starting tomorrow and have read the book inside and out!

 

[Dukan2013]

Keep a tight grip on the book K once people see the results everyone wants it lol! Good luck it's a great diet great weight loss without ever feeling hungry! X

 

[eternal104]

I started to find it difficult to remember my oatbran. So I started to try some of the pancake and muffin recipes. It's a great alternative to a high meat breakfast. Hope it continues to go well for you. x