oat bran pancake

[angelj]

does anyone else love the oat bran pancake? that thing saves my butt! I look forward to eating that every morning.

Are there other guilt-free options you love? I would like to hear.

Mine (thus far) are the oat bran pancake and sugar free pudding

I even saw a sugar-free cake mix yesterday. too tempting...

 

[Atropos]

I adore my daily breakfast pancake

 

[CHRISR]

muffins for me - im a failure when it comes to gallettes

 

[Zoesastar]

I dont like them, was the first thing I ate when I first started Dukan. Im not keen on oat bran in general really!

 

[Zoesastar]

I even saw a sugar-free cake mix yesterday. too tempting...

Watch out for these "sugar free" things you find angel because its not just the sugar thats bad its also the amount of fat and salt as well. I imagine a cake mix is going to have wheat/flour in it as well as some butter/marge substitute, all of which arent allowed!

 

[angelj]

I am certain you're right! I didn't pick it up but I thought wow, really! Although I am really not even supposed to eat much gluten because I have an allergy to it which causes my thyroid to malfunction.

Thanks anyway for your insight!

 

[Elisheba]

I love OAT BRAN!

Muffins, galettes, pancakes...... I love them all!
Sometimes, I have a double dose of bran....especially when I get a bit bulimic.