Oatcakes syns?

[Marigoldthedog]

I tend to have 2/3 oatcakes with homemade soup for lunch . No bread. Are oatcakes (Nairns slim plain) full of syns?? Help!

 

[Cavegirl21]

We have a syn thread in the Slimming World section for questions about syns.

https://www.minimins.com/forums/syn-values.151/

 

[Marigoldthedog]

Thanks! Learning the ropes!