dum dum me, picked up the variety pack instead of the original, which can be a HEA. Any idea of the syns for golden syrup and apple and blackberry?
Oh well - at least I can have bread with my soup tonight (HEB)
Just found this on another thread:
I am not sure if this is allowed
Oh well - at least I can have bread with my soup tonight (HEB)
Just found this on another thread:
As the flavoured ones are 7 syns and the plain are 5 (when not used as a B) I have the flavoured ones and count them as a B plus 2 syns.....
I am not sure if this is allowed
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