Off to Germany from UK, where are groups/advice free foods and healthy extras please!

[romantically_thirsty]

Hey!

I'm off to Germany next week and am after some advice on Healthy Extras/ free foods please! As well as any groups that anyone knows of as I think i'd find this really helpful! I'll be near frankfurt in Walldorf and this is my second time of doing SW have lost 13.5 pounds in about 7-8 weeks so far and really don't want to put it all back on again. Any advice would be much appreciated :')

 

[lillinzikay]

Hi there!
I am living in Köln and trying to get back onto SW... the upside is the abundance of syn free quark but I'm struggling with sw dessert recipes because of the lack of muller lights ... how are you finding it?