oh dear!!!!!

[missbiker]

well....eventually managed to get some Marigold ... have been looking for a few days as I only have shakes and bars, so was really craving something savoury ... got it last night in Morrisons, and have had 2 mugs today and I love it (not keen on any of the soups on Exante) ... BUT ... I have only just realised that I have not had any packs!!!

Fippin' ketosis is brill ... unfortunately, I think it's more to do with drinking loads of fluids, and tons of stress as I have a Uni assignment due on Friday which my lecturer absolutely tore to shreds on Monday :cry: ... anyway, off now to have my first pack for Tuesday

Onwards and downwards ladies
x

 

[Starlight]

is right!!

Might be worth setting alarms on your phone or something as a reminder x

 

[Blue Butterfly]

I'm finding I forget to have packs til really late too and have twice had to jump out of bed to go have 1 as I've missed 1!
I'm just not hungry, yep ketosis is a wonderful thing

What do you think of the bouillon?
I've had a few cups over the last week and it makes me feel soooooo full it's unreal.

 

[kat85]

Hey guy whats marrigold and bullion? Can you have this instead of a shake? Im on shakes only cos i dnt like the soups or bars x

 

[Mini~Mummy~2~B]

Hey guy whats marrigold and bullion? Can you have this instead of a shake? Im on shakes only cos i dnt like the soups or bars x

I don't know what they are either! lol.

 

[Starlight]

Marigold Bullion is a stock drink its lovely and tasty but its not a shake subsitute, its an extra

 

[missbiker]

hi Blue, loving the Marigold, and yes, agree it makes me feel full too

Bouillon (Marigold is a type) is a savoury drink, and NO WAY is it a substitute for a soup or shake. You can have in addition to your 3 packs daily.

And, just to reassure everyone ... shakes consumed today as normal

Onwards and downwards ladies

 

[missbiker]

just also worth noting ... I had a quick look on the scales this morning after missing packs yesterday and ..... 1.5lbs ..... ON ... think there's a lesson for daily jumpers

 

[Divster]

Eck! Lesson there then, you must have dropped your cals way to low for you.

I can't drink the bullion, it makes me cough for some reason!

Sent from my Nexus One using MiniMins

 

[Blondiejules]

I've got some of that in my cupboard didn't realise you could drink that .
Wow I love this site

 

[MiniMoosh]

Can I just ask- what is bullion? In my mind it's made with hot water, is that right?

 

[Divster]

Marigold Swiss Vegetable Reduced Salt Vegan Bouillon Purple Pot 150g this stuff!

 

[MiniMoosh]

Thanks for the reply! Just realised my post may have broken the rules so I edited it!

 

[Divster]

I wouldnt worry, I think the whole thread does, as its an extra!

 

[emilyrosebee]

Hi everyone I'm brand new! Starting exante tomorrow and really need some inspiration, does it work? How many days will I feel hungry for? I don't like feeling hungry!! I'm 22, 10st 8 and my target is 8st 12 x

 

[Divster]

Oh exciting times! This is the whole of the exante area on minimins Exante - MiniMins.com - Weight Loss Support Forum Have a look around.

Most lose a stone a month, more in the first month. You can lose 10lbs in the first week!

Welcome to Minimins

 

[missbiker]

Divster, I doubt Emily will lose 10lbs in the first week, as she's got 24 lbs to lose in total - generally the more you have to lose the bigger the losses initially. I'm only pointing this out so Emily doesn't get disheartened - I do hope you are following the Exante rules with which plan you have chosen, Emily?

 

[Starlight]

I wouldn't even consider Exante with those stats. In fact is TS a good idea with so little to lose. I can't imagine Exante would encourage anyone to do TS to get to 8 stone something

 

[missbiker]

I agree, Sandy. I am just concerned about bad press for Exante if people aren't following the BMI guidelines for which solution on the Exante website.

 

[Divster]

She might be under 5ft?

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