Cruise PP Oh dear

[Timetogetserious]

Well I can honestly say I will never over indulge again as I'm currently recovering from vomitting for the past hour and the most horrific stomach cramps I've ever had!
It started way after eating while I was asleep!
I'm so sorry body!
Back to dukan tomorrow and no time off again! Xxx

 

[Timetogetserious]

And to top it off!
6lbs on! I know it's my fault and I feel dreadful
Stomach still churning and I have to go to work! Xx

 

[kimberleycandukan]

Oh Laura! You poor poor thing!!! Drink plenty of water and maybe be a little less strict with the Dukan thang today as you're going to need to eat something and might not fancy mackerel. I know when I'm poorly I have to nibble on a slice of dry toast to make sure I get something down me. So yes- I reckon eat what your body needs today and get back on it tomorrow when you're well again.
Hope today isn't too horrendous. Maybe some porridge will sort you out?
Good luck xx

 

[Paulinegin]

Well I can honestly say I will never over indulge again as I'm currently recovering from vomitting for the past hour and the most horrific stomach cramps I've ever had!
It started way after eating while I was asleep!
I'm so sorry body!
Back to dukan tomorrow and no time off again! Xxx

Not sure that sounds like a diet reaction, Laura, more like a bug or something?

Hope you feel better soon

P x

 

[Timetogetserious]

I think it's because I binged
I've never felt pain in my tummy like this
Ive called in sick! Xx

 

[CheeseGirl]

I think some people have a bad reaction after imbibing alcohol on this diet Hang in there, eat something spicy (mexican food is my ultimate hangover cure) and drinks LOTS of water!

 

[Timetogetserious]

Do you think it could be alcohol even 2 days later?x

 

[CheeseGirl]

Ooh, probably not. Maybe you did pick up a stomach bug ! Or, food poisoning - I had that once years ago, it was awful and the cramps and pain and fever lasted over 2 days. Hope it's not that!

 

[Timetogetserious]

I had chicken last night that didn't taste great if I'm honest
I just need something to settle the churning! X

 

[jan9209]

Ohhh booo hope you feel better soon x

 

[passionflower]

Oh Laura you poor little love. Try and drink some peppermint tea that should settle your stomach a bit and take it easy

 

[Timetogetserious]

Oh Laura you poor little love. Try and drink some peppermint tea that should settle your stomach a bit and take it easy

Good thinking I'll try anything!
This can't be from over indulging!! X

 

[trudyc]

Oh dear, sounds more like food poisoning or a bug - Dukan isn't kind when you binge but not usually that bad!!! Get well soon!

 

[lovelyzobo]

Oh sugar, hope you feel better soon.....dont worry about eating if its food poisoning, sip water, isotonic drinks if you can, the reason folk feel so crappy is all their electrolytes get messed around (potassium, magnesium etc) so a sipped sports drink, a banana is good for potassium....and dont be tempted to buy anything to stop 'the other end' as your body is trying to get rid of the badness, by taking tablets to slow 'things' down, it stays in your system longer......and try a little bit of sugar, nibble a cube of chocolate or anything like that, as your blood sugar reducing also makes you feel awful (aka a hangover).

Good luck......hope your feeling better soon..........xxxxxxxx

 

[Timetogetserious]

Girls u are such a lovely bunch and I'm pleased to report I feel tons better
First meal today and it was so nice that it was goodness
Thank you all so much
Oh and the 6lb gain has gone leaving just 1lb in its wake to shift before hollybobs on Friday
Xxx

 

[Elisheba]

I'm glad you feel better.
Take care!

 

[kimberleycandukan]

Glad to hear you're well again.
Have a wonderful holiday you lucky and SLIM lady xxx

 

[CPL]

Glad your feeling better Laura Cx