Ok confused - Muller Greek with coconut :-)

[tigercub]

OK so going along nicely in cruise. I have seen so many different things about Muller 0% Coconut Greek yogurt :sigh: So are we allowed to have them or not, hope so haha.

Confused........

 

[Maintainer]

The nutritional info of the coconut ones has more carbs and sugar than the vanilla ones (which are tolerated or best avoided) AND they contain "coconut cream powder".

So, personally, I'd avoid.

Above is coconut, below vanilla

Typical values		per 100g
Energy		304k,
Energy		72kcal
Protein		6.3g
Carbohydrate		9.7g
of which sugars		8.9g
Fat		0.5g
of which saturates		0.4g
Fibre		0.1g
Sodium		0.1g
Calcium		210mg

Yogurt, Water, Fructose, Modified Maize Starch, Coconut Cream Powder (0.5%), Gelatine, Flavourings, Stabiliser: Pectins, Sweetener: Aspartame, Ground Vanilla.

Values	Typical values per 100g	-
Energy	220kJ 52kcal	-
Protein	4.1g	-
Carbohydrate	8.0g	-
of which sugars	7.1g	-
Fat	0.1g	-
of which saturates	0.1g	-
Fibre	Trace	-
Sodium	0.1g	-
Calcium	127mg