Old El Paso Enchiladas

[chelleb79]

Hi All

Anyone got their food directory handy?

I need to know the syns for the Old El Paso Enchilada dinner kit.

I know the wraps will be too much, but the sauce and spices might be within range.

Thanks

 

[honey74]

Old El Paso Enchiladas Dinner Kit - Corn Tortillas, Seasoning Mix & Tomato Sauce, ambient 35g mix[FONT=Arial, Helvetica, sans-serif]

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4½ Syns on Extra Easy

Original 4½ Syns

Green 4½ Syns [/FONT]
Old El Paso Enchiladas Dinner Kit - Corn Tortillas, Seasoning Mix & Tomato Sauce, ambient per tortilla[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

6 Syns on Extra Easy

Original 6 Syns

Green 6 Syns [/FONT]
Old El Paso Enchiladas Dinner Kit - Corn Tortillas, Seasoning Mix & Tomato Sauce, ambient 300g sauce[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

8½ Syns on Extra Easy

Original 8½ Syns

Green 8½ Syns[/FONT]

Hope it helps

xxx
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[chelleb79]

Brilliant, thank you.

Might have to have a rethink and concoct something myself!

 

[skinny cow kraw]

anyone know syns for old el paso mexican wedges can not find in food directory thanks xx

 

[ermintrude]

They will all be 1 syn per 20 calories as none of this stuff qualifies for free food.

 

[skinny cow kraw]

it is a seasoning that i have put on to my slimming world chips
the chips are free is a 30g bag per 100 g cals are 360 protein 10g carb 53 fat 11g ty

 

[ermintrude]

it is a seasoning that i have put on to my slimming world chips
the chips are free is a 30g bag per 100 g cals are 360 protein 10g carb 53 fat 11g ty

I know, but the mix will still be 1 syn per 20 calories
If the calories are 360 per 100g and the bag is 30g then:
360 x 0.3 = 108
108/20 = 5.5
Round up to 5.5 syns per pack

 

[sameayrs]

Nutritional info here: Original Enchilada Dinner Kit | Old El Paso™