OMG! Amazing first day weight loss

[Linzois]

Ok - so I know it's only been one day, but I cannot believe how much I have lost in just one day - an amazing 3lbs!!!!

I weight myself first thing, and although I know most of it is probably water, but it feels AMAZING!!!!

Yay! Can I actually do this? I think I can!!

**dances around the room** WOO HOO!

Linzois
x

 

[Elisheba]

Great!
Continue the same way

 

[ellie1969]

yes you can do it when you get through the dukan flu around day 3 & 4 then its a breeze

 

[ljwari]

well done i have fell off the wagon in a big way but as of today im firmly back on it lol good luck and well done xx

 

[angelj]

as long as you get back on, its all good!

 

[trudyc]

That is cool - it is why I think the end of the diet will keep me stable in weight cos you can see that one essentially PP day can drop you 3lbs. Keep going............................. fab start.