On day four...

kfirth

Full Member
Hello....on day four of stage 2....feeling a bit sleepy and lightheaded....anyone got any tips on how to perk up a bit?

Thanks,

Kerry
 
Well yesterday's high has subsided and I'm now faced with the last day of freedom after 2 weeks off. Been busy doing some planning for next term, but still have loads to do and I am trying to stay calm about it, but this far failing miserably. It's horrible how your job can dictate your life. Mine certainly does! I love the teaching part but the long hours and paperwork can be demoralising.

I am wondering how easy it's going to be, sticking to this at work? From reading others diaries, some people seem to find it a lot easier. I'm worried that a bad day, may trigger an age old response of craving junk! Plus I'll be left to my own devices a lot more...

These next few weeks at work are going to be stressful and I know they are coming. I suppose feeling underprepared for them makes me feel a little helpless, even though I've done a lot, I always feel like I never get to the end of my "to do" list an end up just trying to prioritise, which makes me feel a failure.

Anyway on a positive note, I am kinda wondering what I look like under all this chub? I've always been big, I hope that this person trying to get out lives up to my expectations? Lol.

Diet still remains on track, however I'm still in a state of shock! Maybe her scales were wrong?! Lol time will tell...

Right, enough moaning! Stuff to do
 
I find it easier at work - i think it's because we're more distracted than when we're at home. Stick with it - it should start getting easier from today x
 
Big thing is distraction and doing things as gives the thought of food out of the window keep strong Jo x

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