Extra Easy One day at a time

[Jane R]

Hi I am back and need to get focused again. I am following slimming world at home and weigh on a Saturday. I have put on 1stone since I left a group last August and I know if I don't get on track soon I will be back where I was at 16st 8lbs.

 

[KariM]

Good luck with your restart. I’m starting again too after gaining weight back.

 

[Miss Scarlett Blue]

Welcome to you both. Let us know how you get on.

There’s a weekly weigh in thread if you want to join that and a challenge where you can set a goal to lose between now and the start of September. I’ll put the links below if you’re interested.

Current Active Members Weekly Weigh In:

Doesn't really count (in this thread) because I was on a week of CC not SW but I lost 3lb!

www.minimins.com

Slimmer by September Challenge

This is a new challenge open to anyone who wishes to join in. Set yourself a target for how much you would like to lose from when you join the challenge to your weigh in closest to the start of September. Hopefully then we can follow on by starting a slimmer by Christmas challenge. This is...

www.minimins.com

There’s a lot of support on here. Good luck to you both.

 

[KariM]

Thank you, I think it’s a good idea that I join those, maybe they’ll help keep me on track.