Attack Onions

[JulieC1959]

Hi Everyone

I'm making meatballs tonight and am a bit confused as to whether or not I can use onions when I'm on attack

Can someone enlighten me please ?

Thank you

Julie x

 

[tigercub]

It says in my book that onions are ok - they are listed in the condiments list. I had oven roasted chicken breast flavored with onions and peppercorns yesterday - it was lovely

xx

 

[Maintainer]

Precisely. Onions ARE ok on attack as a condiment... ie, like a pinch of salt quantity. Or cook one in your sauce for flavour but don't eat it. That's the nuance...

 

[JulieC1959]

Thank you - might make them without just to be sure - I need all the help I can get

 

[dukannotsofatty]

If I made something in attack (and now on PP Days) that could do with an oniony taste, I chopped one in half and only use the half. If i am using on PV days I use the whole thign. Its worth getting some shallots as their taste is nicer and you don't need to use as much, so you definately end up using less onion LOL.