operation pinktink shrink

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After my disastrous day yesterday, my positive mood is back. Weigh day is this a.m. but I have my sons doctor coming this a.m. so maybe I've been saved ??? I could go to the second weigh in if he goes in time but then I have work. ...well I'll update this post if I manage to make it to weigh in.

 

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Well I made it to an evening class and lost 2.5lb so that was me made up.

 

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Yesterday was a good day. almost recreated a Syn free version of my favourite Chinese meal...chicken in chilli an garlic sauce, not spot on but delicious. Went to be early as I was feeling bushed, but that didn't stop my inner food demon asking what the time was and wondering whether we should Pop to the shop for a peanut butter kit kat. I just told her to shut up an go to sleep victory day 2 100% on track

 

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Attempting a red day today . grabbed a bacon sandwich this a.m. and ate it on the way to my sons club. Sounds really naughty but it was simply lean (ish) bacon rashers shoved onto a toasted pitta with 1 tsp of brown sauce. I was very impressed with myself that id managed to manifest a quick and easy breakfast.

After my boys special needs club I decided to take him to lunch my other 2 boys and my hubby weren't interested so it was just us. He was so well behaved add we waited for our food. I had a steak, swapped the chips for a jacket and the peas for a small salad. Disposed of the HUGE, dollop of butter they put on it . Now just the evening to survive.

 

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So far so good. Been a very good girl today. Planning my week end away and taking a few bits with me. Downloaded a restaurant menu and have a plan of action for the chip shop we plan to visit. I'm being surprisingly organised...I pray it continues and my cravings stay away as they are at the moment.

 

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Well.....my two days away sort of went to plan but I didn't adhere to my rules ...I went well over my Syns allowance on both days but did count it all and I haven't spiralled out of control. I had chocolate cake after my dinner on the Sunday, breaded garlic mushrooms to start, and had the batter on the fish and chips, when I had planned to take it off. And.....I had some of my sons Ben and Jerrys as he said he didn't want it...thankfully he changed his mind before I ate far too much. Back home now so tmrw I'm back on track.

 

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Back on plan 100% and enjoying it. Having some red days until weigh day on Thursday.
Brunch: ham omelette with philli in the middle, also some tomato and Basil soup.
Dinner: beef stew, slow cooked in slow cooker with h.e.B measurement of potatoes, (skin of though, accidentally skinned them).
Lemon mousse for later this evening.

 

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A loss of today 2lb, was hoping for 3 so I can get my half stone, but that will have to be for next week now. Had a little mini blow out last night when I got back in from work...why? I do not know, I've done well up to now, and I knew it was weigh in the next day. Well it's the start of a new week and I am out for the day with my youngest. A large picnic has been packed and I didn't feel panicky at the thought of what to pack. I merrily packed my boiled eggs, fruit, cheese and apple chunks, bacon salad pitta and loads of fruit, and didn't stress about being hungry....achievement!