oriental express stir fry egg fried rice

[luvvy]

does any one know the syn value of oriental express stir fry egg fried rice?

 

[bubbalicious]

Hello,

I can't find this online. Is the make "oriental Express", can you post the nutritional information and what plan you are on??

Found this though...

Basic/Non Branded Foods Rice, egg fried 28g cooked

½ Syn on Extra Easy

Original 2½ Syns

Green ½ Syn
​

 

[Mummy_Helen]

I couldn't find it either, the only one I could find even on online shopping was uncle bens express egg fried rice, which is

Uncle Ben's Express, Egg Fried Rice, ambient 250g pouch

4 Syns on Extra Easy Original 20½ Syns Green 4 Syns

 

[luvvy]

Started this thread years ago but still looking, ive attached some pictures to show the content, any help would be greatly appreciated thanks