Oxo cubes

Hopefully said:
Helllooooooo i am just wondering if I can use oxo cubes in casseroles ....

I have used them before but not sure what the rules are, get reduced salt ones if you can.
 
Pretty sure stock cubes are allowed x
 
think you are supposed to use low fat/salt ones but ive just used whatever i could get.... i live in the back of beyond so no access to special ingrediants lol
 
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