I'm so confused! Just been to Morrisons and tried to stock up on Batchelors pasta n sauce BUT they only had the tomato based one which i'm not keen on so I chose the Morrisons Eat Smart chicken, garlic and wine flavour pasta & sauce thinking it would be around the same syn value as Batchelors (didn't have my book on me so thought i'd check when I got home!)
Anyhoo, just been on the SW website to work out the syns and if I have worked it out correctly its a whopping 5.5 syns per pack! So this got me all intrigued and I did the same for a batchelors pasta n sauce (which is free on EE) and it came out as 8.5 syns???????
Am I doing the syns calculator right??? Can anyone shed any light??
Batchelors Tomato, onion & herb pasta n sauce - per 100g:
132 kcal
Protein: 5.2g
Fat 1.2g
Carbs 24.5g
Package/portion size 128g
Morrisons Eat Smart chicken, garlic and wine flavour pasta & sauce - per 100g cooked:
102kcal
Protein: 3.5g
Fat: 1.8g
Carbs: 18g
Package/portion size 110g
Thanks in advance x
Anyhoo, just been on the SW website to work out the syns and if I have worked it out correctly its a whopping 5.5 syns per pack! So this got me all intrigued and I did the same for a batchelors pasta n sauce (which is free on EE) and it came out as 8.5 syns???????
Am I doing the syns calculator right??? Can anyone shed any light??
Batchelors Tomato, onion & herb pasta n sauce - per 100g:
132 kcal
Protein: 5.2g
Fat 1.2g
Carbs 24.5g
Package/portion size 128g
Morrisons Eat Smart chicken, garlic and wine flavour pasta & sauce - per 100g cooked:
102kcal
Protein: 3.5g
Fat: 1.8g
Carbs: 18g
Package/portion size 110g
Thanks in advance x