Pasta recipe

bex552

Member
Anyone got a nice pasta recipe? In cupboard I have mince, toms, butternut squash, tuna, and the usual other bits and bobs x
 
bex552 said:
Anyone got a nice pasta recipe? In cupboard I have mince, toms, butternut squash, tuna, and the usual other bits and bobs x

TUNA, TOMATO PENNE (4 SYNS TOTAL)
GREEN DAY or EE DAY
(GREEN DAY - use 113g Tuna per person as HEB)

serves 4

Ingredients
100g dried pasta per person
113g tinned tuna (in brine) per person
Frylight
1 large onion, chopped
1-2 Garlic cloves , crushed
1 Tblsp Tomato Puree
1 400g tin chopped tomatoes
1 pinch sweetener
56g black olives (whole)
2 Tblsp mini capers
Salt & pepper
Parsley

METHOD
To a frying pan, spray frylight and fry the chopped onions and crushed garlic until soft

Add the tinned tomatoes, tomato Puree and a sprinkling of parsley together with a pinch if sweetener. Bring to the boil & simmer for 10-12 mins, stirring occasionally

Meanwhile cook the pasta

Add the tuna, capers & olives and seasoning to the frying pan and stir.

Drain the pasta and add to the frying pan. Stir well and serve

Top with a HEA of grated cheddar.


Kx

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