Pasta Sauce Syn

[Queen Bizzle]

Can anyone tell me the syn value of...

Tesco Onion And Garlic Pasta Sauce 500G

Typical Values100g containsOne-quarter of a jar (125g) containsEnergy146kJ (34kcal) 182kJ (43kcal) Protein0.8g1.0gCarbohydrate6.9g8.6gSugars3.8g4.8gFat0.4g0.5gSaturates0.1g0.1gFibre1.3g1.6gSodium*0.2g0.3g*Salt Equivalent0.6g0.8g


Or if anyone knows of any low syn pasta sauces? Just for when I'm rushing!

Thanks

 

[metrognome]

Tesco Onion & Garlic Pasta Sauce, jar 500g jar

8½ Syns on Extra Easy

Original 8½ Syns

Green 8½ Syns
​

 

[soniakemp]

remember to divide the sins if its for 4 or 2 etc

 

[Queen Bizzle]

Thanks for this