pearlypops
Full Member
Hi all, started ww on the mon 4th March, and thought I would write a online diary to hopefully keep me ontrack as well as hopefully getting some input from other members wherever necessary im gona write my entries from when I started on Monday so here goes:
MONDAY 4TH
BREAKFAST:
Kellogs crunchy nut clusters 6pp
semi skimmed milk 2pp
LUNCH:
Tuna & sweetcorn sandwich filler 4pp
hovis granary bread 2 slices 5pp
flora light 1pp
muller light mango & passionfruit 2pp
DINNER:
Bolognese sauce 1pp
lean mince 5pp
pasta twists 10pp
SNACKS:
nectarine 0pp blackberries 0pp grapes 0pp
total points = 36/28 (41wp left)
TUESDAY 4TH
BREAKFAST:
Kellogs crunchy nut clusters 6pp
semi skimmed milk 2pp
LUNCH:
prawn cocktail sandwich filler 3pp
hovis granary bread 2 slices 5pp
flora light 1pp
DINNER:
Chicken breast 6pp
fry light 0pp
boiled potatoes 4pp
brocolli cauliflower carrots 0pp
SNACKS:
Banana 0pp snickers 8pp!!
TOTAL 35/28 (34wp left)
WEDNESDAY 6TH
BREAKFAST:
Kellogs crunchy nut clusters 6pp
semi skimmed milk 2pp
LUNCH:
Poached egg 2pp
hovis granary bread 2 slices 5pp
flora light 1pp
tinned tomatoes 0pp
DINNER:
iceland garlic and herb salmon 9pp
coslaw 3pp
salad 0pp
low fat french dressing 0pp
SNACKS:
Refresher sweet 1pp
muller light peach & pineapple 2pp
TOTAL 31/28 (31wp left)
THURSDAY 7TH
BREAKFAST:
Kellogs crunchy nut clusters 6pp
semi skimmed milk 2pp
LUNCH:
Prawn coctail sandwich filler 3pp
hovis granary bread 2 slices 5pp
flora light 1pp
lettuce 0pp
DINNER:
Homemade beef dish (beef, tomatoes, water, gravy granules, spices) 4pp
brown wholegrain rice 6pp
brocolli cauliflower carrots 0pp
SNACKS:
Banana 0pp
TOTAL 27/28 (31wp left)
FRIDAY 8TH
BREAKFAST:
hovis granary bread 2 slices 5pp
strawberry jam 1pp
flora light 2pp
LUNCH:
Picked mussels 4pp
low fat seafood sauce 1pp
DINNER:
Prawns 2pp
Egg noodles 4pp
blackbean sauce 2pp
oriental veg mix 2pp
vegatable oil 2tsp 3pp
TOTAL: 26/28 (31wp left)
SATURDAY 9TH
BREAKFAST:
Kellogs crunchy nut clusters 6pp
Semi skimmed milk 2pp
LUNCH:
Iceland garlic & herb salmon 9pp
salad 0pp
low fat french dressing 0pp
coslaw 3pp
DINNER:
Chicken shish kebab (read that a chicken shish is 11 points for the chicken, pitta and salad, anyone feel free if you know different please)
SNACKS:
Sugar free Jelly 0pp banana 0pp
TOTAL: 31/28 (28wp left)
MONDAY 4TH
BREAKFAST:
Kellogs crunchy nut clusters 6pp
semi skimmed milk 2pp
LUNCH:
Tuna & sweetcorn sandwich filler 4pp
hovis granary bread 2 slices 5pp
flora light 1pp
muller light mango & passionfruit 2pp
DINNER:
Bolognese sauce 1pp
lean mince 5pp
pasta twists 10pp
SNACKS:
nectarine 0pp blackberries 0pp grapes 0pp
total points = 36/28 (41wp left)
TUESDAY 4TH
BREAKFAST:
Kellogs crunchy nut clusters 6pp
semi skimmed milk 2pp
LUNCH:
prawn cocktail sandwich filler 3pp
hovis granary bread 2 slices 5pp
flora light 1pp
DINNER:
Chicken breast 6pp
fry light 0pp
boiled potatoes 4pp
brocolli cauliflower carrots 0pp
SNACKS:
Banana 0pp snickers 8pp!!
TOTAL 35/28 (34wp left)
WEDNESDAY 6TH
BREAKFAST:
Kellogs crunchy nut clusters 6pp
semi skimmed milk 2pp
LUNCH:
Poached egg 2pp
hovis granary bread 2 slices 5pp
flora light 1pp
tinned tomatoes 0pp
DINNER:
iceland garlic and herb salmon 9pp
coslaw 3pp
salad 0pp
low fat french dressing 0pp
SNACKS:
Refresher sweet 1pp
muller light peach & pineapple 2pp
TOTAL 31/28 (31wp left)
THURSDAY 7TH
BREAKFAST:
Kellogs crunchy nut clusters 6pp
semi skimmed milk 2pp
LUNCH:
Prawn coctail sandwich filler 3pp
hovis granary bread 2 slices 5pp
flora light 1pp
lettuce 0pp
DINNER:
Homemade beef dish (beef, tomatoes, water, gravy granules, spices) 4pp
brown wholegrain rice 6pp
brocolli cauliflower carrots 0pp
SNACKS:
Banana 0pp
TOTAL 27/28 (31wp left)
FRIDAY 8TH
BREAKFAST:
hovis granary bread 2 slices 5pp
strawberry jam 1pp
flora light 2pp
LUNCH:
Picked mussels 4pp
low fat seafood sauce 1pp
DINNER:
Prawns 2pp
Egg noodles 4pp
blackbean sauce 2pp
oriental veg mix 2pp
vegatable oil 2tsp 3pp
TOTAL: 26/28 (31wp left)
SATURDAY 9TH
BREAKFAST:
Kellogs crunchy nut clusters 6pp
Semi skimmed milk 2pp
LUNCH:
Iceland garlic & herb salmon 9pp
salad 0pp
low fat french dressing 0pp
coslaw 3pp
DINNER:
Chicken shish kebab (read that a chicken shish is 11 points for the chicken, pitta and salad, anyone feel free if you know different please)
SNACKS:
Sugar free Jelly 0pp banana 0pp
TOTAL: 31/28 (28wp left)
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