Peppermint tea okay to take?

[Shamrock]

Bought some today,just checking with you all that this can be taken without affecting ketosis

 

[fattothin]

dunno but its nice in the choccy

 

[GirlyChick]

Hi Shamrock,
I practically live off the stuff and no it won't knock you out of ketosis. Try in the chocolate shake, its yummy x

 

[Shamrock]

I bet you its manky on its own but if its okay the its change from blk tea

 

[TracyJ]

I find it really bland hun, like somethng is missing x

 

[Shamrock]

I remember having mint tea in tunisia which was yummy but unfortunately it was laced with sugar,bummer

 

[GirlyChick]

I get the peppermint and nettle. Supposed to be an antioxident x

 

[DizzyNays]

I make a pint of peppermint tea. Leave the pepermint bag to do its thing for 5 mins. Then I leave it to cool. Pop it in the blender when its cool, with the chocolate powder and hey ho a lovely shake.
:drool:
It does taste a bit like mint choc chip!!

I love it!!:bliss:

xxx

 

[debz32]

Bought some today,just checking with you all that this can be taken without affecting ketosis

hey there ! how you doin today ???!!!! hope all is well with you

Peppermint tea (on CD anyway) is OK to have - anything from the 'leaf' - peppermint, green tea, nettle tea etc etc is fine (won't kick you outta ketosis) - NO furit teas (apple, raspberry etc etc) as these could delay you goin into ketosis and kick you out of it

stick with it Missus - you're doin great

love

Debz xx

 

[fifi70]

Peppermint or plain old mint are both fine, LT headquarters say so, it's made from the leaf, like tea so does not take you out of ketosis. I agree with the others, in a choccy shake it's luuuurvely, enjoyxx

 

[Shamrock]

Thanks everyone!
Debz,im just grand today apart from a pmt type mood though not in pmt!
Im kinda cold though this p.m.
Day four nearly over,rollon day five!

 

[debz32]

Thanks everyone!
Debz,im just grand today apart from a pmt type mood though not in pmt!
Im kinda cold though this p.m.
Day four nearly over,rollon day five!

YAY !!! you go girl

ur doin so so well.......the worst is over.......roll in KETOSIS !!!!!

Debz xxx