PinkMantha
time to get focused
I just wrote a really long thread and my iPhone messed up
time for round 2!
From being on the cd part of this forum iv noticed alot of people keep a diary to help them along there journey so I thought I would start one if you don't mind, I will also Inc pics so that if you like the sound of what iv had you can also have a peek
Day 1, sat 13th nov - 21 points - weighing 12st 10lbs
I started the day with a breakfast muffin (2.5) topped with phillidephia light (1) I then had a cup of tea with skimmed milk (2 for milk allowance) with 2 rich teas (1) before I went to work I had a tesco light choices creamy mushroom pasta (8 although said on the box 7 so always check lc) followed by a ww toffee yoghurt (1/2) whilst I was at work I had a packet if velvet crunch (1) and a ww choc mini roll (2), when I finished work I had a chicken shish with no sauce but topped with loads of salad (4) throughout the day I drank tea, diet coke and robinsons no added sugar orange and pineapple!
All in all I feel like I had a good day, I felt completely satisfied and full but I did have 1 point to many
From being on the cd part of this forum iv noticed alot of people keep a diary to help them along there journey so I thought I would start one if you don't mind, I will also Inc pics so that if you like the sound of what iv had you can also have a peek
Day 1, sat 13th nov - 21 points - weighing 12st 10lbs
I started the day with a breakfast muffin (2.5) topped with phillidephia light (1) I then had a cup of tea with skimmed milk (2 for milk allowance) with 2 rich teas (1) before I went to work I had a tesco light choices creamy mushroom pasta (8 although said on the box 7 so always check lc) followed by a ww toffee yoghurt (1/2) whilst I was at work I had a packet if velvet crunch (1) and a ww choc mini roll (2), when I finished work I had a chicken shish with no sauce but topped with loads of salad (4) throughout the day I drank tea, diet coke and robinsons no added sugar orange and pineapple!
All in all I feel like I had a good day, I felt completely satisfied and full but I did have 1 point to many