Planned my meals for the week (how does this sound??)

[FloralFlower85]

Tuesday

Breakfast: Scrambled eggs and beans
Lunch: 60g wholemeal bread (HExB) with 40g cheese (HExA) and cherry tomatoes
Tea: Cod, sweet potato, broccoli, green beans, carrots and farmhouse veg
No planned syns as yet

Wednesday

Breakfast: 100g fat free yoghurt and fruit (Blackcurrants, raspberries, strawberries, redcurrants and blackcurrants)
Lunch:Cajun chicken (seasoned chicken breast) with beansprout and vegetable stirfry
Tea: Jacket potato and beans OR Chicken chow mein from takeaway (as its my birthday) which according to my book is 7 syns

Thursday

Breakfast: 35g porridge oats (HExB) with fruit (same as fruit mentioned above)
Lunch: Jacket potato and beans (if didn't have it night before) OR Salmon, Broccoli and Green beans
Tea: Spaghetti in passata topped with 40g lighter cheese (HExA) LOVE this!!
No planned syns as yet

Friday

Breakfast: 100g fat free yogurt with fruit (Same as fruit mentioned previous)
Lunch: Scrambled eggs and beans
Tea (Off plan due to a night with the girls for my birthday)


How does this sound?? Any tweaks needed??

 

[Cherry-Blossom]

Don't forget your Hx's Wed and Fri

 

[FloralFlower85]

Don't forget your Hx's Wed and Fri

Yes! I couldn't work out what to have ... May have to be cheese and porridge oats

 

[FloralFlower85]

Today I just realised went a bit off, I had the 60g bread with my egg and beans, was starving!!!

 

[Cherry-Blossom]

Sometimes it's ok to go off what you planned. Sometimes you'll be more hungry and sometimes you'll be less hungry than what you planned. Always good to be flexible.

 

[FloralFlower85]

I changed my idea for tea as well. I had stuff that needed using lol!!