welshgirl21
Silver Member
I've decided to go back to red and green days and am finding that planning will be key. Me and OH plan our evening meals for the week anyway from the SW recipe books but, because I'm am slightly dyslexic and majorly dyscalculic I get confused trying to work out my breakfast, lunch, dinner, HE's and syns plus remember any daily tasks and appointments.
I've done a table on the computer with the days down the side then I'll colour the first box red, green or orange for the day I'm doing, write my breakfast, lunch and dinner plus any syns/HE's in the next 3 columns then in the last column any appointments for the day and stick it on the fridge each week.
I also need to arrange blood tests for underactive thyroid but am a wuss and really scared. Last time I had a blood test was my first and the dr couldn't find a vein in my arm so did it in the back of my hand.
I've done a table on the computer with the days down the side then I'll colour the first box red, green or orange for the day I'm doing, write my breakfast, lunch and dinner plus any syns/HE's in the next 3 columns then in the last column any appointments for the day and stick it on the fridge each week.
I also need to arrange blood tests for underactive thyroid but am a wuss and really scared. Last time I had a blood test was my first and the dr couldn't find a vein in my arm so did it in the back of my hand.