Hiya,
I thought i would start a proper maintenance diary...so here goes lol!
A bit of history- i started cd on the 24th June this year weighing in at 12st2 with a target weight of 9st 7 (i'm 5ft 2.5!) which i achieved on the 25th September. I had a few hicups along the way. I never had the energy surge that i was told kotosis should bring so in week 5 of ss i moved onto ss+ and was allowed eggs as i am a veggie and it was advised from HO via my cdc that i needed more protein.
My name really on here should be pizza girl and not poppygirl as i am/was a pizza monster. Dh and i would often have a whole pizza and a garlic bagette to ourselves. I cannot give pizzas up (lol!) but i am finding ways of having them while still hopefully continuing to be slim!
After reaching goal i had a dodgy week on 810 which seemed very uninspiring and i felt so ready to move up to 1000. Between my cdc and i, we have decided i will count calories (until i am confident with my food choices and portions) and try to stick to a low GI plan.
I weighed in at 1lb over goal on Friday and would ideally like to be about 9st3-5 so i am well away from ever being 10something again!
I am married with two small children so the most important thing to me always is to have the energy to keep up with my little ones as they are very energetic!
I shall try and posy on here daily and it would be great if you could all say "hi" now and again.
Thanks for reading xxx
I thought i would start a proper maintenance diary...so here goes lol!
A bit of history- i started cd on the 24th June this year weighing in at 12st2 with a target weight of 9st 7 (i'm 5ft 2.5!) which i achieved on the 25th September. I had a few hicups along the way. I never had the energy surge that i was told kotosis should bring so in week 5 of ss i moved onto ss+ and was allowed eggs as i am a veggie and it was advised from HO via my cdc that i needed more protein.
My name really on here should be pizza girl and not poppygirl as i am/was a pizza monster. Dh and i would often have a whole pizza and a garlic bagette to ourselves. I cannot give pizzas up (lol!) but i am finding ways of having them while still hopefully continuing to be slim!
After reaching goal i had a dodgy week on 810 which seemed very uninspiring and i felt so ready to move up to 1000. Between my cdc and i, we have decided i will count calories (until i am confident with my food choices and portions) and try to stick to a low GI plan.
I weighed in at 1lb over goal on Friday and would ideally like to be about 9st3-5 so i am well away from ever being 10something again!
I am married with two small children so the most important thing to me always is to have the energy to keep up with my little ones as they are very energetic!
I shall try and posy on here daily and it would be great if you could all say "hi" now and again.
Thanks for reading xxx