Somehow managed a stone and a half this week, holiday weight all gone yay!! Think alot of it must be water retention!!
here we go again YAYYYYYY !!!
another 4lb lost, and coming off nicely again.
Best night ever last night, 1084 cals burned in 1 hr, 3 miles treadmill, 1.5 miles out with dog, then weights when got back and 40 sit-ups.
bring it on !!!!! never felt as good