Protein powder

[mcv]

K still suffering with my legs and really want to get back out there' running so today I got some bath muscle relaxer and protein powder..... Come on own up who recommended it to me ?? You rotter it's bloody awful stuff I've added an options chocolate to it and heated it up which just about makes it drinkable.
How do you drink yours? Lol

 

[Squeezyweezy]

A smoothie in the morning.
Protein powder, milk, banana and peanut butter. Delicious!!!

 

[mcv]

I will take your word for it squeezy lol. Think I will have the hot chocolate for now.
I'm really not very good with things like this, I gag on slim fast shakes, it must be the texture. God i am such a Girl ( as my oh would say) I'd be no good on a jungle eating trail lol