Puddings, can i have any????

[Dee 25]

Hiya guys,

Just wondered if there was any puddings i could have on induction and low in carbs.
craving something nice after dinner, just wondered what others have?

I got weighed yesterday and lost my first 5lb on Atkins whoop whoop to me!!

 

[EmmaMum]

Sugar free jelly and cream but go steady cos cream contains carbs make sure you count it. And well done you
xx

 

[lucysmommy]

not sure about the desserts

but well done on your loss thats excellent

x

 

[LVLLM]

well done Dee. I dont do desserts unless its cheese

 

[Jim]

Same here, well done Dee

 

[Dee 25]

thanks everyone, i think i did ok.
having scratchings for snacks at the min, cant have hard cheese, but i do have a bit of cream cheese on salad.

Today ive had:
B: 2 bacon, egg and 3 sausage
L: beef salad and cream cheese
D: chicken with veg
Snacks: 2 packs of scratchings

is this ok or too much, just wondered jim, what if i miss a meal or go under my 20 carbs cos some days dont have them all

thanks
D

 

[LVLLM]

how can you not have any carbs??

 

[Dee 25]

i mean i dont have them all, i have alot of meat and small salad or veg and not much else, but i do mims now so i do have a few more.

 

[LVLLM]

ah sorry - bit dense today me
use the rest of your 20 by having some more leafy greens.

 

[Dee 25]

yeah i could, does my meals look ok vicky.
i have a big plate, is that right?
i think im doing ok

d

 

[Jim]

It's best to try and get to the 20 carbs love, just for health reasons if nothing else.

 

[LVLLM]

yeah meals look fine hon x
yes get lots of veg keeps you 'regular' too lol

 

[JanBow]

Well done on your loss, great start