puggso_32
Right to the 'point'
Welcome aboard for another diary from yours truly...I'm getting quite good at this!
I only change when I am changing something major in how I am going about the dieting and have came up with something which I think will help.
...I am not going to have WIs.
Now this may sound like a strange one but I have noticed lately I am getting into a habit of 1 good week followed by 1 bad. Kind of like seeing the good results almost gives me an excuse to let go the following week.
So my next WI wont be until the morning of my birthday in 3 and a half weeks.
I have an idea of where I want to be by then and I am very hopeful that this technique will work.
I will still be doing my usual calorie counting so nothing else will change.
...please don't say I'm mad
I only change when I am changing something major in how I am going about the dieting and have came up with something which I think will help.
...I am not going to have WIs.
Now this may sound like a strange one but I have noticed lately I am getting into a habit of 1 good week followed by 1 bad. Kind of like seeing the good results almost gives me an excuse to let go the following week.
So my next WI wont be until the morning of my birthday in 3 and a half weeks.
I have an idea of where I want to be by then and I am very hopeful that this technique will work.
I will still be doing my usual calorie counting so nothing else will change.
...please don't say I'm mad