Quark
- Thread starter SUE49
- Start date
Thank you for your replies.I am new on here and have spent ages browsing so I wasnt sure where Iread it however this is it by ROS V (17th April)
Make sure it's VERY LOW FAT cottage cheese!!! You can also use QUARK for a totally free spread, but we can't use it "undoctored" so wizz 112g cheese (we use very strong Cheddar) into a 250g tub of quark, add some coarse black pepper and use this as TWO people's healthy A choice for TWO days - delicious, had it on Scan Bran earlier! (and it improves in the fridge overnight).
Sue
Make sure it's VERY LOW FAT cottage cheese!!! You can also use QUARK for a totally free spread, but we can't use it "undoctored" so wizz 112g cheese (we use very strong Cheddar) into a 250g tub of quark, add some coarse black pepper and use this as TWO people's healthy A choice for TWO days - delicious, had it on Scan Bran earlier! (and it improves in the fridge overnight).
Sue
chocoina
Full Member
meals with Quark
Hello Sue,
I'm from Germany and I'm also doing SW. We eat quark alot in Germany and here are some ideas for you.
1. Mix a quark pot with one egg, season with salt pepper and herbs and fill a big portobello mushroom with it. Heat it in the oven and that's it. The quark will lose lot's of water in the baking tray so just get rid of it. Enjoy!
2. We also eat quark with jacket potaoes, just simply season with fresh chives, onions, dill, a squeeze of lemon juice, salt and pepper. Enjoy!
Hello Sue,
I'm from Germany and I'm also doing SW. We eat quark alot in Germany and here are some ideas for you.
1. Mix a quark pot with one egg, season with salt pepper and herbs and fill a big portobello mushroom with it. Heat it in the oven and that's it. The quark will lose lot's of water in the baking tray so just get rid of it. Enjoy!
2. We also eat quark with jacket potaoes, just simply season with fresh chives, onions, dill, a squeeze of lemon juice, salt and pepper. Enjoy!
ingrid_bamm
Member
Hi Sue
Most people in my group hate Quark, but once you get used to it it's fine. You can add a HEx portion of stilton to it and leave it overnight which makes a nice dip. I've found it good for mixing with things like diced chicken to make a jacket potato filling on EE. I also have it plain on Scan Bran which I quite like! Just make sure you give it a good stir before using :0)
Most people in my group hate Quark, but once you get used to it it's fine. You can add a HEx portion of stilton to it and leave it overnight which makes a nice dip. I've found it good for mixing with things like diced chicken to make a jacket potato filling on EE. I also have it plain on Scan Bran which I quite like! Just make sure you give it a good stir before using :0)
I love quark!!!! Love it my jacket with chives, love it with pasta and bacon, love it on bread with tomato!
I am polish and we eat loads of quark-style cheese. I grew up eating it so I am finding it so yummy!
But you need salt and pepper in it!
..and it is really high in calcium and protein!
I am polish and we eat loads of quark-style cheese. I grew up eating it so I am finding it so yummy!
But you need salt and pepper in it!
..and it is really high in calcium and protein!
mrsqueenvee
Member
I love it! Great on Fruit Crunch Ryvita's (2= 1x heB.)Jacket potatoes, and it makes a lovely pudding .....Check out Strawberry Slices in the 40th Anniversary recipe book, free w Sept's mag.
Vee x
Great on Fruit Crunch Ryvita's (2= 1x heB.)Jacket potatoes, and it makes a lovely pudding .....Check out Strawberry Slices in the 40th Anniversary recipe book, free w Sept's mag.Vee x
wendy in wales
Full Member
hi i use quark in salads, instead of mayo and instead of butter on a sandwich .
wendy
wendy
rainyncadiebell
Full Member
must admit im really wary of using this but am going to try it in sues suggestion tommorow, oh and you can get it in sainsburys x
toffeelady
Member
quark with sweetener is luvely taste like clotted cream really.just whisk in a bowl add sweetener it nice wid strawberries
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